UPLOADS
Members Enjoy
The following sections
Naked Sports , Naked Bodybuilding Routines, IX Individual
Exercises, The Gallery of Images, Glamour Shots and Sexercises
Welcome
to a whole new section called sexercise. Sexercise will
show you the positions, warmups and the strength and stamina
exercises to be fit and strengthen your body for the ultimate
exercise.
Coming
Soon
Meet our new
hosts. Brad and Lexi are bringing you new features, new
events along with being more engaging, more fun and more
spontaneous.
Click
Here for a Preview
February
15: Dumbell
Laterals - just watching this makes dumbell laterals fun
to do.
February
7: Lexi
does a Shoulder Press the wrong way and then the right way
with the help of our audience. Sumo squats - Brad reminds
Lexi that she does know how to squat.
January
31:
Lexi does Hyper Extension. Seven minutes of fun and really
great to watch.
January
24:
Lexi and Brad do two sets of Triceps and they are not boring.
Having fun before they start is worth it. Plus a personal
moment with Lexi about her pet.
January
17: Lexi
and Brad are here, they're fun and spontaneous. They start
with a short intro of what's coming and get right into some
exercises.
December
29: In
part 17 Cookie learns how to use self resistence.
Part 18: Cool Down with past clips plus you will be able
to figure out why we call her Cookie and why we like sparkles.
December
20: Cookie
does Part 15: Women's Defense two with a Point Kick right
to the balls.
Part 16: Resistence Exercise for the bust.
December
10: This
week in bodybuilding Cookie learns another defensive move
right to you know where and combines a review of her training
in a single clip.
December
1: This
week in bodybuilding Cookie learns two new defensive moves.
November
21: This
week in bodybuilding Kira does Full Squats and does a really
hot cool down.
November
16: This
week in bodybuilding Cookie learns a Defensive Crouch to
avoid a kick or punch. Kira does Calf Raises and comes up
with her own way of cooling down.
November
7: This
week in bodybuilding Cookie tries to co-ordinate a side
step with moving hands. Cookie and Skye do lazy leg extensions
because they are so sore.
Training Pictures
Etc.
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